In 100 g (Grams) of SILK Plain soy yogurt there is 276 kJ of Energy (joule).

container grams (g) kilograms (kg) 100 grams (g) ounce pound

SILK Plain soy yogurt

SILK Plain soy yogurt is a type of Legumes and Legume Products. The most significant nutrients in SILK Plain soy yogurt are listed below.

Water	84.67 g	84.67	g	84.67%
Energy (calorie)	66 kcal	66	kcal
Energy (joule)	276 kJ	276	kJ
Protein	2.64 g	2.64	g	2.64%
Total lipid (fat)	1.76 g	1.76	g	1.76%
Ash	1.24 g	1.24	g	1.24%
Carbohydrate, by difference	9.69 g	9.69	g	9.69%
Fiber, total dietary	0.4 g	0.4	g	0.4%
Sugars, total	5.29 g	5.29	g	5.29%
Calcium, Ca	132 mg	132	mg	0.13%
Sodium, Na	13 mg	13	mg	0.01%
Vitamin C, total ascorbic acid	13.2 mg	13.2	mg	0.01%
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	1.3 µg	1.3	µg
Vitamin D	53 IU	53	IU
Fatty acids, total saturated	0.22 g	0.22	g	0.22%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in SILK Plain soy yogurt